Facts you need to know about CoolSculpting
CoolSculpting is a fat removal procedure that uses cryolipolysistechnology to remove stubborn fats that otherwise proves difficult to be eliminated through diet and exercise. This body sculpting procedure is non-invasive and uses fat freezing through controlled cooling to eradicate fats stored beneath the skin.
At Astra Medi Spa we have specialists who have years of experience in the field. This procedure is only performed on specific areas in the body. The following are some of the areas we target when you book an appointment with us:
Is it safe?
CoolSculpting is just starting to gain grounds and each day more and more people learning about this technology. However, most shy away from actually trying it due to an unansweredquestion on whether the procedure is safe or not. Well, here is the answer to your burning question. CoolSculpting is 100% safe! This cooling tech only freezes the fat cells leaving the surrounding cells and skins undamaged.
Does it hurt?
With CoolSculpting there is no anesthesia needed since the procedure is nonsurgicaland no needles are involved. This means that you will experience minimal to no discomfort during the procedure. As a matter of fact,you can even read a book or even catch up with work using your tablet as our trained specialists at Astra Medi Spa attend to you.
Is there any special preparation needed?
Most people misunderstand this procedure and tend to rely on it to shed off excess weight. Contrary, CoolSculpting only helps in eliminating stubborn fats. You should not rely on it as a substitute for a healthy diet and exercise. It should be a supplement to help you get in shape and shed fats from a specificsection ofthe body. Being a non-invasive procedure there is no special preparation needed. In fact,as soon as the procedure is over you will get to your normal routine.
How long until you get concrete results?
You might not note any change after the first session but after a few more session the results will start to visibly appear. CoolSculpting is effective and eliminates up to 25% of unwanted fats underneath the skin. This means that you should take every session you book with us seriously.
As mentioned earlier, this procedure doesn’t affect the skin surroundingthe affected area but rather only targets to freeze the fat cells. Everything said about CoolSculpting causing the skin to sag is not entirely accurate and lacks evidence to back such statements. The truth is, CoolSculpting does not cause the skin to sag nor is it a remedy for a sagging skin.
Why Astra Medi Spa is your best choice for the fat freezing procedure?
We offer the most relaxing and cozy environment for your CoolSculpting procedure and our team of professionals iscertified to handle the task keeping you comfortable. We proudly serve Toronto, Brampton, Milton, andMississauga residents.
Everything you need to know about Laser Hair Removal
Most people and especially women get irritated by any hair that grows anywhere below the eyes. Shaving, plucking or tweezing doesn’t give a permanent solution to the unwanted hair. A more permanent solution worth trying out is laser hair removal.
What is laser hair removal?
Laser hair removal is a procedure that inhibits hair growth by exposing pulses of laser light to the roots of the hair and in the processdestroy the hair follicles.
Is it safe?
Safety always comes first. At Astra MediSpa we use Electro-Optical Energy (ELOS) that is more efficient and compared to other laser hair removal procedures. This procedure is 100% safe and the laser equipment is adjusted based on how sensitive your skin is, the target area, your skin color and the thickness of the hair. There are no chemicals used so you can be least assured that there won’t be any allergic reaction afterward.
Is it permanent?
Compared to other hair removal procedures, laser hair removal is more permanent due to the fact that it damages the bulbs in the hair follicles. However, permanent hair loss is not achieved in just one appointment. You have to be consistent with your sessions if you want to achieve permanent hair loss. So, take each and every session seriously!
Does it hurt?
This is the most asked question when it comes to this hair removal procedure. Everyone fears pain and why not? Unlike tweezing or body waxing, laser hair removal is less painful. With the advancementin technology the new laser equipment(an example being the one we use at Astra MediSpa) removes hair with minimal pain and discomfort. The pain is nothing you can’t handle but if you are too sensitive then a numb cream can be applied to your skin ease the pain.
Are there specific areas that this procedure cannot be used?
This procedure is suitable for every part of the body expect the areas too close to the eyes. If you are thinking of permanently removing hair around your bikini area then laser hair removal should be your top priority. The fact that no chemicals are used makes this process safe to be used on most part of the body.
Does it leave scars?
You can be least assured that no scars will be left when you use this laser procedure. The lasers light only focus on the hair follicles leaving the skin undamaged.
Compared to other hair removal procedures, laser hair removal has the following benefits:
Why Astra MediSpa is the best hair removal clinic in Brampton?
At Astra MediSpa we use the latest laser hair removal technology that works fast and with minimum discomfort. You can learn more about us here.
Everything you need to know about Brazilian Waxing
People have different stands when it comes to hair on their bodies. Things like “No Shave November” arethere for those who love facial hair. However, some people get irritated by any hair that grows below their eyes.
In particular, Brazilian Waxing is the removal of hair (mostly around the pubic area) with special wax which ensures that no hair is left behind. After a Brazilian Waxing session you will be bald as a newborn baby. Or rather like a plucked chicken. But it’s all good, who wants hair on her most intimate part anyway?
Brazilian waxing is mostly famous among women than men. But this doesn’t mean that men should shy off from getting waxed. Nothing can go wrong with a smooth and silky skin.
Basic things you need to know about Brazilian waxing:
It gets better with time
Waxing is all about plucking hair from its hair follicles. Well, whoever said that beauty is pain, there was a high chance he/she was about to get a bikini wax. The procedure is painful but all for a worthy course and, it gets better with time. If you get a bikini wax regularly your hair follicle becomesweak and this means that it won’t hurt that much when the hair is plucked. It is recommended that you get a bikini wax at least once every 3 weeks.
Have it grow to the right size
For your hair to be waxed effectively it has to be no less than ¼ of an inch and no more than ½ of an inch. If yourhair is then than ¼ of an inch you will be asked to go back home and have the hair grow to the right size. To most people especially if it is the first time it can get pretty awkward. I mean, you will have to get naked spread out your legs good to have the area around the labia waxed as well as the butt cheeks. As weird and awkward as it might get, always have in mind that the person attending to you is a professional and most probably have seen way a lot more.
Take a shower
This is obvious but worth being reminded of anyway. Before going for a bikini wax see to it that you take a shower. For reasons known best by all of us on this particular day thoroughly clean the area to be waxed.
Avoid sex or any workout
The skin around the waxed area gets very sensitive after the procedure. For this reason,it is recommended that one should abstain from sex for at least 36 hours to allow time for the skin to heal. You should also not engage in any vigorous activities that will make you sweaty down there. Also,wear loose clothes a skirt will do the trick and some not so tight underwear.
The time of the monthmatters
Don’t book an appointment for a bikini wax when you are just a week to your periods. During this time the skin is very sensitive and will make the whole procedure uncomfortable and very painful.
Why Astra MediSpa is the best place to get a Brazilian Wax?
At Astra MediSpawe are the best at Brazilian Waxing. Our staffs have years of experience and we find pride in giving our clients what they want. Book an appointment with us and you won’t be disappointed.
Why you should get a massage
People view getting a massage as a luxury. What most people don’t know is that massagehas numerous health benefits and it is medically recommended that you should get a massage once in a while.
How often should you get a massage? People have massages for various reasons. There are those who get a massagefor medical reasons whereas there are those who get it for relaxation and general wellness.
If it is for chronic reasons it is recommended that you should get a massage once every two weeks. For relaxation and general wellness,you should get massaged at least once or twice every month. However, every daywould be nice but in realsense,this is not practical.
Benefits of getting a body massage
Reduces stress and anxiety
In the current generation,it is impossible not to get stressed out. There are over a dozen reasons that make people get stressed out. Some reasons can be managed whereas others are simply beyond our reach. But, did you know that getting a massage reduces anxiety and stress? Body massage stimulates the secretion of serotonin, a hormone that secreted when we are happy. This, in turn, reduces stress and anxiety levels.
Reduces lower back pain
Lower back pain is a major concern to most people. If you are tired of taking painkillers to reduce back pain then it is high time you try out something else. A deep tissue massage will help relieve the pain. Research has it that over 78% of people who get a massage at least once every two weeks rarely experience lower back pain.
Helps athletes recover fast
After strenuous exercise, lactic acid builds up in the muscles causing disturbing pain. The easiest and fastest way to recover from this would be getting a massage. Basically, a massage improves the blood circulation in the muscles, making you feel relaxed and fresh.
Fends off a headache
Getting a massage fends off a headache. The kind of massage that will fend off a headacheis neck massage but this has to be done by professionals. And, at Astra MediSpa our staffs are professionals who have over 20 years of experience.
It is so unfair that pregnant women have to go through a lot of discomfort in the course of the nine months of pregnancy. This makes getting a massage when pregnant crucial since massage helps regulate and balance the hormone levels, as a result, reducing discomfort. Well, that’s not all. Getting a massage also reduces the chances of developing stretch marks after giving birth.
Massage improves blood circulation in the body. With efficient blood circulation,this means that you will have some good night sleep one that is nightmare free.
Get a massage at Astra MediSpa
For the best massage services visit Astra MediSpa. We offer the following types of massages:
Everything you need to know about Facial Acne
Facial acnecan bevery annoying and always have a tendency of popping out when you have to be at your very best. You will get facial acnejust before the big date, graduation or any other big day in your events calendar.
It is so unfortunate that we live in a generation where people will judge you based on how you look. If you have acnethere is a high chance that people will judge you wrongly.
What are acne?
Acne is a skin condition that develops when hair follicles plug with oil and dead skin cells.
Facial acnecan lower someone’s self-esteem. This shouldn’t be the case. Over 80% of people around the globe have had skin acneat some point in their lives. What makesthe difference are the measures you take in attempts to get rid of the acne.
If you want these annoying pimples you should seekthe services of professionals. At Astra MediSpa we have professional dermatologists who will see to it that you have a smooth and soft skin once again.
Types of acne
Causes of facial acne
It is clear that most people don’t know what causes facial acne. Well,worry no more. The following is a list of the major cause facial acne.
Dead skin- dead skin is the major cause of facial acnein adults. If the dead skin isn’t shed off in time it might pile up and as a result blocksthe pores.
Allergens- some people have a sensitive skin that reactswhen exposed to minor allergens.
Bacteria- this mainly happens if you don’t observe hygiene. This will cause bacteria to pile up in pores as leading to painful facial acne
Hormones- this mainly occurs inteenagers and women. Some hormones trigger the secretion of excess oil. The oil ends up blocking the poles leading to acne.
Purifying acne facial at Astra MediSpa
At Astra MediSpa we will help you get back your smooth and soft skin. We will deep cleanse your face bringing the impurities to the skin surface for easy and gentle removal. Give us a callor visit our contact pageto book an appointment.
5 Unexpected Health Benefits of Foot Massages
Many people neglect the health of their feet. These often neglected workhorses seem like one more part of the structure.
Yet medicine and surgery have entire career fields to deal with feet. Podiatrists spend their entire career working with this one small area.
Like any other body part, routine maintenance and preventive care show results.
In that mindset, let's look at the benefits of a foot massage. Maybe some of these will shock you, and maybe you will be lucky enough to already know about these exciting benefits.
Benefits of a Foot Massage
Even without going into the benefits of reflexology or energy flow dynamics, the feet hold a lot of potential for overall health. These 5 benefits reflect direct effects you can see with as little as one session of massage.
1. Prevents Nerve Swelling
Several serious medical conditions can be linked to pain in the feet. Because of the way that nerves run through the bones of the toes, prolonged inflammation may lead to continual damage. When nerve tissue goes untreated the swelling can lead to abnormal growth.
Nerve tissue relaxation is definitely one of the benefits of a foot massage.
2. Prevents Injury
Ever noticed how athletes rarely fall down under normal circumstances? Or how even an athlete that takes a colossal fall from a hit or a dive is able to walk it off? These abilities don't come by miracle.
Another of the benefits of a foot massage create give in the muscles of the foot and ankle. This give keeps the tissue from getting damaged when suffering a fall that would otherwise create an injury.
3. Headaches and Migraine Relief
Frequent and deep tissue foot massages have been linked with relief for headaches and migraines. Much like the ears, the feet help with controlling of temperature by circulating blood.
When increased diastolic pressure would create a headache, a foot massage can relieve that pressure and limit the headache pain and duration.
4. Back Pain Relief
When our feet hurt we tend to walk a little funny. Walking a little funny for more than a few days can cause issues with the alignment of the spine and hips. This will create inflammation of the lower back muscles and pain.
Don't treat foot pain as a mild annoyance. Get it dealt with to prevent that pain from spreading.
5. Sensual Benefits
You might not think of the feet as a particularly erogenous zone, but they are.
One of the most intimate benefits of a foot massage comes from the combination of relaxation and increased circulation. The next time you are looking to have a quiet evening at home, consider a foot massage before to unlock the hidden potential.
We care about your health. We have been working to increase care and advocate for healthy living for years. Whether you are looking for some general work or some deep care, we have plans available.
There's no health like today's health. Contact us today to see what we can do for you.
5 Luxurious Spa Gift Ideas for Any Occasion
Did you know that increased stress levels are connected to an increased risk of heart disease, heart attack, and stroke? What's more, Americans are experiencing stress at historically high levels, compounded by mounting responsibilities and busy schedules.
Luckily, there are things we can do to reduce stress. Some relaxing spa pampering or a massage can be a great way to get your mind off of your issues so you can unwind.
For this reason, a spa day can also be a great way to show someone special how much you care about them. Check out these spa gift ideas to get the inspiration you need.
1. Manicure, Pedicure, and Waxing
Sometimes, the simplest spa treatments can have the biggest impact. Having your nails done can help you both look better and feel better. Giving someone you love the gift of a manicure and pedicure can show them that you care that they feel gorgeous.
Waxing can also be a good option for hair removal, particularly for those who like to sculpt their eyebrows. For these reasons, a manicure, pedicure, and waxing can be a good gift to give before a big event like a wedding or a special vacation.
2. Deep Tissue Massage
Evidence shows that deep tissue massages can be an effective way of treating chronic, non-malignant pain. For someone in your life with muscle aches or sports injuries, a massage can be a great way to ease that pain.
Also, don't forget that spa days aren't just for women. A massage can be a nice way to give the special man in your life the opportunity to unwind and get relief.
3. Hot Stone Massage
Hot stone massages are a specialty massage, and they are another good way to relieve stress on your muscles. The heat can help loosen up stiff muscles, which can help you to relax. This method is based on a Native American spiritual practice and is also believed to release certain helpful energies.
4. Laser Hair Removal
While waxing can be a great spa day gift, laser hair removal can also be a terrific gift for someone who wants longer-lasting results. Laser hair removal is the most permanent way to remove unwanted body hair, and can be a good option for both women and men. This can save both time and money over the course of a lifetime by eliminating the need for periodic waxing.
5. Body Contouring
Body contouring is a specialized spa procedure that can alter the shape of the body. This procedure is especially effective to eliminate or reduce excess skin and fat that remain after someone has lost weight. Giving this gift can show someone you love that you want them to both look their best and feel their best.
Get Your Spa Gift Ideas Today
Any one of these 5 spa gift ideas can be a great way to show someone important in your life how important they are to you.
Ready to get started? Contact us today to book the perfect spa experience for your loved one.
6 Incredible Benefits of Laser Hair Removal
There is a reason new razor subscription services are popping up across the world. Keeping up with hair removal is both a time consuming and expensive endeavor.
If you are still on the fence about ditching your razor for the laser, keep reading. Check out 6 crazy good benefits of laser hair removal you won't want to miss!
1. Cost Effective
While the hair removal treatment will cost some money up front, you need to frame it in terms of how much money you will save in the long run. By starting to use laser hair removal, you won't need to spend all the dollars on razors.
You also will no longer need to purchase shaving cream or wax.
Beyond money, you will also save time that normally would be spend shaving daily or weekly. Less time shaving means more time belting out your favorite catchy pop tune of the week while showering.
2. Not Time Consuming
If you are unsure about the benefits of laser hair removal, you will be happy to know that the treatments themselves are very quick.
Depending on the area you want to be treated, it may take less than ten minutes! While you may need more than one treatment, often after four or five, your unwanted hair will not come back!
3. Effective and Safe
Do you think laser hair removal sounds scary? It's quite the opposite. The process is very safe, as the technology has been used for years. Be sure to do your research and visit a reputable business for treatments.
Laser hair removal is also incredibly effective. The laser can treat an area with a high degree of precision to ensure only the desired area is treated.
4. Works Even on Shaved Hairs
If you have ever relied on waxing, you know how frustrating it can be to be unable to shave in between appointments.
Lucky for you, with laser treatments, you can shave in between appointments if you have some regrowth you want to remove. This should become less of a necessity over time as you get additional treatments.
5. Limit Your Chances of Ingrown Hairs
When shaving in the traditional manner, there is a high risk of ingrown hairs. But if you switch to laser treatments, you are much more likely to avoid these.
Laser hair removal treatments are actually sometimes used to treat stubborn ingrown hairs that have become painful. Thus, if you typically get razor burn or ingrown hairs, laser treatment may be the thing for you!
6. Precise and Long Lasting
As mentioned, laser treatments for hair removals are very precise. They will remove the unwanted hair without damaging the skin, even in sensitive places like the bikini line.
After a few treatments, you will have permanent results. No more shaving for you!
Reap the Benefits of Laser Hair Removal Yourself
As shown, there are many benefits to laser treatment for hair removal. Remember you won't immediately see changes, but in time, you will be left with smooth skin!
If you are ready to save some money and cut back on the time you spend on hygiene, contact us and we will be happy to help!
What are the Benefits of Botox Injections?
You've probably heard that Botox can get rid of wrinkles. But did you know that it can also help you get rid of migraines? What about using Botox to deal with excessive sweating?
Botox is one of the most popular cosmetic treatments in the world. In fact, over 4 million patients receive Botox injections worldwide.
This popularity is thanks to its multiple uses, fast-acting results, and minimal side effects.
There are many amazing benefits associated with Botox. Not sure if it's for you? Read this article to discover the benefits of Botox injections.
There are many benefits of Botox injections. But the most well-known benefit is that it can help people deal with wrinkles.
Botox works to block signals between the brain and muscles. This makes muscles stand still when they would usually move.
Wrinkles, crow's feet, and a drooping brow are a result of frequent muscle movement. Botox will erase some of these wrinkles for long periods of time.
Injections can reverse the effects of aging and leave you looking and feeling great. Not satisfied with your treatment? You can always return for touch-ups until you're happy with the results.
Migraines are a painful and common condition in Canada. In fact, about 2.3 million Canadians regularly suffer from migraines.
Anti-migraine drugs may help you deal with your pain. But they don't help with the crux of your problem.
Drugs don't stop migraines from occurring. They temporarily reduce symptoms.
Because migraines are unpredictable and difficult to treat, many people turn to Botox to deal with migraines. Botox is still new, so researchers are still unsure as to why Botox helps treat migraines. One theory is that the injections block sensory nerves from getting to pain receptors.
Botox injections alleviate pain and reduce the frequency of migraines. One of the benefits of Botox is the lack of side effects.
Temporary bruising is the only frequent side effect for patients using Botox to treat migraines. Not a bad price to pay for eliminating painful headaches.
Are you someone who always seems to be sweating? You might want to consider Botox injections.
Botox is effective in treating excessive sweating. Patients who are unable to stop sweating with antiperspirants may use Botox to deal with their problem.
You can safely inject Botox under your armpits to deal with excess sweat. This will hinder sweat glands from producing additional sweat for an extended period of time.
Stop Eye Twitching
Eye twitches may be common, but that doesn't make them any less annoying.
You can stop pesky eye twitches by getting Botox injections.
Botox hinders nerve impulses that cause twitching. Injections relax the muscles around the eye. They can help reduce muscle spasms, blurry vision, and even pain.
You should notice immediate results after getting your injection.
More Benefits of Botox
Botox injections do more than get rid of wrinkles. They are also a safe and effective way to deal with muscle spasms, eye twitching, sweat, and migraines.
Do you have more questions about Botox? We can help.
Book an assessment to learn more about Botox. We will let you know what you need to look and feel great.
6 Reasons Pregnant Women Should Consider a Body Massage
An aching back, sciatica pain, swollen ankles, sore feet, digestive issues, emotional stress, and hormones that leave you ecstatic one minute, then weeping for no reason the next.
Yep, we're talking about pregnancy.
Many women adore the myriad sensations of carrying a new life inside of them, but there's no denying that these nine months are some of the most difficult, physiologically speaking, that a body can experience.
One restorative way to ease your aches and soothe your psyche is to get a full body massage.
Read on to learn some specific benefits of pregnancy massage!
Alleviate Back Aches
Watch any sitcom or goofy movie involving a pregnant women, and it's guaranteed that the actress will be walking around with her pelvis thrust forward and her hand clamped to her lower back.
It's not just a stereotype that pregnant women have persistent aches and pains; in fact, fully one-third of pregnant women experience lower back pain. It usually only gets worse in the second and third trimesters, as baby grows bigger.
Sciatica pain is another common pregnancy woe due to strain on the muscles. Both of these can be relieved by regular body massages.
Are your ankles swollen? That's due to excessive water buildup, otherwise known as edema. Swollen ankles and feet are common in pregnancy, because the lymphatic system isn't able to drain as easily.
Massage can increase lymphatic drainage, thereby reducing the swelling.
Nourish Your Growing Baby
One of the best overall benefits of body massage is an increase in your circulation. This, in turn, will increase the amount of oxygen and nutrients that are transported to the fetus through your blood.
In other words, pregnancy massage is much more than a selfish way to help Mom feel better -- it actually helps baby grow, too!
Improve Your Sleep
Many factors conspire to rob a pregnant woman of her necessary eight (or more) hours of sleep. Heartburn, stress, and the general discomfort of being with child are just some of those factors.
Massage is proven to soothe and relax the central nervous system, leading to more restful and longer-lasting sleep. And let's face it, you need all the sleep you can get.
Boost Your Mood!
In addition to the physical stressors of carrying a child, there are emotional effects, as well. It's common for pregnant women -- especially those who are first-time moms -- to feel apprehensive and scared about giving birth. The idea that your life is going to utterly change can also be a frightening one.
Getting a weekly massage can lower levels of cortisol, a hormone associated with stress. At the same time, feel-good hormones like dopamine and serotonin are increased through therapeutic touch.
Decrease the Chances of Complications
These positive hormonal changes do more than just make you feel better in the moment. They can actually help you avoid complications during childbirth. Women who experience depression during pregnancy, but who receive treatments to boost serotonin and dopamine (like body massage!), are 75% less likely to give birth prematurely than women who aren't treated.
Ready for Your Body Massage?
Contact Astra Medispa today to learn more about our massage offerings, and to find out how we can accommodate the special needs of the pregnant body.
Have you tried massage for pregnancy? What other ways have you found to relieve your aching back and other symptoms? Let us know in the comments!
Dedicated and passionate Astra Medispa staff.